Quoi de neuf : juillet 2019

Young children need to move more

The World Health Organization (WHO) published new guidelines this spring regarding physical activity and sleep for children under 5 years old. They looked at the impact of lack of exercise and poor sleep on childhood obesity, mental health, and general wellbeing as well as long-term consequences of these poor lifestyle habits. They estimated that 80% of adolescents are not physically active ...plus de détails